# apple_health_records

record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 18:00:00 +0200
end_date: 2026-06-07 18:00:00 +0200
value_text: 261.22804
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: 1eec2997931f7fdb0d538b8d77a873fa1f8ea686805f3a5d9df1bf477e029bd1
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-07 18:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.22804, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 19:00:00 +0200
end_date: 2026-06-07 19:00:00 +0200
value_text: 261.22804
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: 6828dd5c8fa6d52ff52395921346c234bbdf4794ff857da90eae3f70b3082516
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-07 19:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.22804, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 20:00:00 +0200
end_date: 2026-06-07 20:00:00 +0200
value_text: 261.22804
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: 2a2847ea948470dc9f7ac32d00c911bc3a349ec59838a3f444de2a74217ff090
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-07 20:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.22804, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 21:00:00 +0200
end_date: 2026-06-07 21:00:00 +0200
value_text: 261.22804
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: 8573ad95c561e030fe6d244bcd506337ad3068b79f569acf0c9ec42b15f9e6bc
imported_at: 2026-06-08 21:45:08
raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 22:00:00 +0200
end_date: 2026-06-07 22:00:00 +0200
value_text: 280.03164271329115
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: 893e2d59a2f595187950194f4ee97ed13404df500c55d59b4b2938a4191bc979
imported_at: 2026-06-08 21:45:08
raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-07 23:00:00 +0200
end_date: 2026-06-07 23:00:00 +0200
value_text: 266.32680442491255
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: d917e052b39312cce749d3f86d3b8079030eec5cd9c69cdc5c2908a7d81351a5
imported_at: 2026-06-08 21:45:08
raw_json:
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record_type: physical_effort
metric: physical_effort
start_date: 2026-06-07 22:00:00 +0200
end_date: 2026-06-07 22:00:00 +0200
value_text: 3.000000035762787
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: bee285f12b707ba6f56e58b21134a47500b1e8ace9ac198bc0354c2bc58e5d69
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-07 22:00:00 +0200", "metric": "physical_effort", "qty": 3.000000035762787, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2026-06-07 23:00:00 +0200
end_date: 2026-06-07 23:00:00 +0200
value_text: 4.339999997615815
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-07.json
file_hash: 1b5130cee87926a01589806efed97db49eada88b209798dfd2582c177cd62048
record_hash: dfe9545d9a46c33f22860c183818e78bb39bd28829c384701f89c37aec4a89c7
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-07 23:00:00 +0200", "metric": "physical_effort", "qty": 4.339999997615815, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-06-08 06:00:00 +0200
end_date: 2026-06-08 06:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 70b36693e0501a75670a6a0695d11f818d011c7563c97cb8d81ad4a9e8821428
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 06:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-06-08 13:00:00 +0200
end_date: 2026-06-08 13:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 45d8c3fb2d7f76d84f3c5c199d9c2f497b8d2606a67946d69b2a5bb75d872bc3
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 13:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-06-08 15:00:00 +0200
end_date: 2026-06-08 15:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: ae973b10b070f7017cdb87fcd73be5f9420fd92c1cb55543023e90dac633745c
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 15:00:00 +0200", "metric": "apple_exercise_time", "qty": 3, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-08 05:00:00 +0200
end_date: 2026-06-08 05:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 9bc8c6d94a3592e46f21fe966eb244b85efe502a2ac706ba8ba25b5b41c3efdf
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 05:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-08 13:00:00 +0200
end_date: 2026-06-08 13:00:00 +0200
value_text: 2
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 607a6d4a504760fca208fe4bd2450fd8774137dd4cd7b66aafe658b5dc5a5ae8
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 13:00:00 +0200", "metric": "flights_climbed", "qty": 2, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-08 15:00:00 +0200
end_date: 2026-06-08 15:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: d1408c304edffa3bb147a29350c23fdf7e782bb99f1bd54a2d45bd89cac6781f
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 15:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-08 16:00:00 +0200
end_date: 2026-06-08 16:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 4f00eb2925708a817810aecee17d8a309f9098840ad4d9863d5c95418ec6a013
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 16:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-06-08 00:00:00 +0200
end_date: 2026-06-08 00:00:00 +0200
value_text: 74
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: e1f94b24792a9f6c4d8e491d7f2de7d2d93c75313233bdfff61139797d2eef31
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 74, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 05:00:00 +0200
end_date: 2026-06-08 05:00:00 +0200
value_text: 4
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: ea3d99ba86d26efdcfdf16cf833de82a04198ab4bc2665829532e259a88664a3
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 05:00:00 +0200", "metric": "apple_stand_time", "qty": 4, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 06:00:00 +0200
end_date: 2026-06-08 06:00:00 +0200
value_text: 9
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: be76b615eb571e00377c0b753fbffbae3cdf68d759b612871f73c19c3499fc09
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 06:00:00 +0200", "metric": "apple_stand_time", "qty": 9, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 07:00:00 +0200
end_date: 2026-06-08 07:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 7f3b928121339f4f532a0381c9b9ae43e86c322a11ae942f077d79dbb2fd7014
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 07:00:00 +0200", "metric": "apple_stand_time", "qty": 3, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 08:00:00 +0200
end_date: 2026-06-08 08:00:00 +0200
value_text: 7
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: de0878d530c0d051f6ad8d604c7a0989022272806e441ed4d7a5dd4c63b89273
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 08:00:00 +0200", "metric": "apple_stand_time", "qty": 7, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 09:00:00 +0200
end_date: 2026-06-08 09:00:00 +0200
value_text: 11
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 1eefb124af389afbbc9b16185a548cd24b52ce802c00c740dfa61958eb99ba42
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 09:00:00 +0200", "metric": "apple_stand_time", "qty": 11, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 10:00:00 +0200
end_date: 2026-06-08 10:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: c30b222b13c34a057639e01d6453426c3d3f805d67250b2b0a13dca8f50e063e
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 10:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 11:00:00 +0200
end_date: 2026-06-08 11:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: b5e5d86e948df5f8f64f01f2856827e4022cbfe13a42d990037a5480b9c32a64
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 11:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 12:00:00 +0200
end_date: 2026-06-08 12:00:00 +0200
value_text: 5
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 1be98893d249ddd8d2dd4567eceb787d1b9c84d61c752a613e2c10c96282d657
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raw_json:
  {"date": "2026-06-08 12:00:00 +0200", "metric": "apple_stand_time", "qty": 5, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 13:00:00 +0200
end_date: 2026-06-08 13:00:00 +0200
value_text: 6
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 573976b04cd210b2741421126beb4d18e935fadeca49f9cd9fd59db18c3fde37
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raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 14:00:00 +0200
end_date: 2026-06-08 14:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: c3dc6806b132e48aeb38921ff403bc60e9d00193c173a3c778437c948f6c073b
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 14:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 15:00:00 +0200
end_date: 2026-06-08 15:00:00 +0200
value_text: 5
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: c9e9b9d95c429b4b202779518d8ccbb1c755b608d7f331138e15ec2c17d5eaa7
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raw_json:
  {"date": "2026-06-08 15:00:00 +0200", "metric": "apple_stand_time", "qty": 5, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 16:00:00 +0200
end_date: 2026-06-08 16:00:00 +0200
value_text: 6
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 0ee1282df078a48be31cb9d9af4e82b644e3d9f04b132c7dba1160d02be53c51
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raw_json:
  {"date": "2026-06-08 16:00:00 +0200", "metric": "apple_stand_time", "qty": 6, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-08 17:00:00 +0200
end_date: 2026-06-08 17:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-08.json
file_hash: 2d31f36af174f79dc8400f7c80b993968dc83a697c58ac5af40842d20187b4b7
record_hash: 1c21f775a93e6bf1332841a4481561ecc72b2d3e0bde379e8865c03530688def
imported_at: 2026-06-08 21:45:08
raw_json:
  {"date": "2026-06-08 17:00:00 +0200", "metric": "apple_stand_time", "qty": 3, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: active_energy
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end_date: 2026-06-09 05:00:00 +0200
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-09 06:00:00 +0200
end_date: 2026-06-09 06:00:00 +0200
value_text: 14.25
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-09 22:00:00 +0200
end_date: 2026-06-09 22:00:00 +0200
value_text: 16.5
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-09 23:00:00 +0200
end_date: 2026-06-09 23:00:00 +0200
value_text: 16
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record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-09 21:00:00 +0200
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record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-06-09 00:00:00 +0200
end_date: 2026-06-09 00:00:00 +0200
value_text: 85
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-09 21:00:00 +0200
end_date: 2026-06-09 21:00:00 +0200
value_text: 0.05220584862469695
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-09 22:00:00 +0200
end_date: 2026-06-09 22:00:00 +0200
value_text: 0.1275663980434183
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source_name: Apple Watch von Marcel
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record_type: heart_rate
metric: heart_rate
start_date: 2026-06-09 19:00:00 +0200
end_date: 2026-06-09 19:00:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
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raw_json:
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record_type: heart_rate
metric: heart_rate
start_date: 2026-06-09 22:00:00 +0200
end_date: 2026-06-09 22:00:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
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record_type: heart_rate
metric: heart_rate
start_date: 2026-06-09 23:00:00 +0200
end_date: 2026-06-09 23:00:00 +0200
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source_name: Apple Watch von Marcel
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record_type: step_count
metric: step_count
start_date: 2026-06-09 21:00:00 +0200
end_date: 2026-06-09 21:00:00 +0200
value_text: 73
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source_name: Apple Watch von Marcel
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record_type: step_count
metric: step_count
start_date: 2026-06-09 22:00:00 +0200
end_date: 2026-06-09 22:00:00 +0200
value_text: 165
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source_name: Apple Watch von Marcel
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-09 19:00:00 +0200
end_date: 2026-06-09 19:00:00 +0200
value_text: 289.90111303572866
unit: kJ
source_name: Apple Watch von Marcel
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-09 20:00:00 +0200
end_date: 2026-06-09 20:00:00 +0200
value_text: 261.22804
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source_name: Apple Watch von Marcel
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-09 21:00:00 +0200
end_date: 2026-06-09 21:00:00 +0200
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source_name: Apple Watch von Marcel
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-09 22:00:00 +0200
end_date: 2026-06-09 22:00:00 +0200
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source_name: Apple Watch von Marcel
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-09 23:00:00 +0200
end_date: 2026-06-09 23:00:00 +0200
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source_name: Apple Watch von Marcel
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record_type: resting_heart_rate
metric: resting_heart_rate
start_date: 2026-06-09 00:00:00 +0200
end_date: 2026-06-09 00:00:00 +0200
value_text: 61
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source_name: Apple Watch von Marcel
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record_type: resting_heart_rate
metric: resting_heart_rate
start_date: 2026-06-09 06:00:00 +0200
end_date: 2026-06-09 06:00:00 +0200
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source_name: Athlytic
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record_type: apple_stand_hour
metric: apple_stand_hour
start_date: 2026-06-09 21:00:00 +0200
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record_type: apple_stand_hour
metric: apple_stand_hour
start_date: 2026-06-09 22:00:00 +0200
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record_type: sleep_analysis
metric: sleep_analysis
start_date: 2026-06-09 00:00:00 +0200
end_date: 2026-06-09 00:00:00 +0200
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record_type: stair_speed_down
metric: stair_speed_down
start_date: 2026-06-09 10:00:00 +0200
end_date: 2026-06-09 10:00:00 +0200
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source_name: Apple Watch von Marcel
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record_type: stair_speed_down
metric: stair_speed_down
start_date: 2026-06-09 15:00:00 +0200
end_date: 2026-06-09 15:00:00 +0200
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record_type: stair_speed_down
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record_type: stair_speed_down
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start_date: 2026-06-09 21:00:00 +0200
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record_type: stair_speed_up
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record_type: stair_speed_up
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end_date: 2026-06-09 10:00:00 +0200
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