# apple_health_records

record_type: active_energy
metric: active_energy
start_date: 2026-06-11 15:00:00 +0200
end_date: 2026-06-11 15:00:00 +0200
value_text: 76.31084065498817
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: c3307da1c9ee267341670270f9349df78d58251bbcf3550b9d2c2f16950fbe30
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 16:00:00 +0200
end_date: 2026-06-11 16:00:00 +0200
value_text: 72.20961809442366
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 8eeb22286bf16d76fd7b9620d7516e3d284e7f80f0f82211c08fe370e4ffd65d
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 17:00:00 +0200
end_date: 2026-06-11 17:00:00 +0200
value_text: 102.80289454841865
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 82d67335ac79863e4569ae7682c8e6b7ed3b201f0c86cc2477984ed761ce2371
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 18:00:00 +0200
end_date: 2026-06-11 18:00:00 +0200
value_text: 96.51871255940468
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: 292bbf72b45e403b3a3297404b70cf2438c5e25e0cab90c62a8c7837299708bd
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 19:00:00 +0200
end_date: 2026-06-11 19:00:00 +0200
value_text: 110.19923955944286
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: de39119631425923c74586c9cab0eb36b3c637cae1ca8babfeb927175ae5115b
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 20:00:00 +0200
end_date: 2026-06-11 20:00:00 +0200
value_text: 73.53055003436948
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: b8f6e72f6b97d392fa28074abb79f33d1c909f16aea858efec05d5043e006354
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 21:00:00 +0200
end_date: 2026-06-11 21:00:00 +0200
value_text: 18.993347298364316
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: bec35364be3a28743ffa6a47ad35ec93abf84f6a40efb533987fe1e0f9b98644
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 22:00:00 +0200
end_date: 2026-06-11 22:00:00 +0200
value_text: 51.50010210439787
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: b22201033a1142c793b88cb955ebed6f98d502089fcbb1f0fe8deecae35df0fe
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record_type: active_energy
metric: active_energy
start_date: 2026-06-11 23:00:00 +0200
end_date: 2026-06-11 23:00:00 +0200
value_text: 49.367769895602116
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: 5b54e3be86dd3b1a1abe18d56887f2f3809998786e6dfe1be4ca13ad8dd611be
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 14:00:00 +0200
end_date: 2026-06-11 14:00:00 +0200
value_text: 7
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 93a410e85898647c0f4dbbdc55a01bf3c35255b311bea4bd7e279b529a95ac18
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 15:00:00 +0200
end_date: 2026-06-11 15:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: f6dd4a259ff081c37494e0946dfa74f7054109d2ea5414a78fc7afd7ddf0649d
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 16:00:00 +0200
end_date: 2026-06-11 16:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 3e19a2180678247f7f759a5c27f9f3195f726b3b91b93d594eb2d19ee974202a
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raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 17:00:00 +0200
end_date: 2026-06-11 17:00:00 +0200
value_text: 5
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: 52755ea0e84cd61f0c204a1719d0892ab0449da1e587eb054b8adf59bef78b8f
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raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 18:00:00 +0200
end_date: 2026-06-11 18:00:00 +0200
value_text: 8
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 0b69a0d6bf66d727e3f904dd800d23ff263bfa9220666e0b3ba7b1f212f67255
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raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 19:00:00 +0200
end_date: 2026-06-11 19:00:00 +0200
value_text: 10
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
file_hash: 30e6542f967a2af8d41242941e3181849b88437d871dc655dfd0f67aa58453bc
record_hash: 2ceaac8d8a369f9fb93fde829e597b487821afe403da91b6cfafde4cbe88beff
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 20:00:00 +0200
end_date: 2026-06-11 20:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: 55f8eb54bd0f6a4224643970e4f10888bd33bdfde81940494e67301b1410a156
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raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-11 22:00:00 +0200
end_date: 2026-06-11 22:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_hash: 10c40e433eb1ca335dd3a5ec5bdd014d15563dfec557390dd2865a2df013ef07
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record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-11 16:00:00 +0200
end_date: 2026-06-11 16:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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raw_json:
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record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-11 19:00:00 +0200
end_date: 2026-06-11 19:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-11 22:00:00 +0200
end_date: 2026-06-11 22:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 14:00:00 +0200
end_date: 2026-06-11 14:00:00 +0200
value_text: 0.1767191980748903
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 15:00:00 +0200
end_date: 2026-06-11 15:00:00 +0200
value_text: 0.17806109892390667
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 16:00:00 +0200
end_date: 2026-06-11 16:00:00 +0200
value_text: 0.2280365697097486
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-11.json
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 17:00:00 +0200
end_date: 2026-06-11 17:00:00 +0200
value_text: 0.297260359014846
unit: km
source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 18:00:00 +0200
end_date: 2026-06-11 18:00:00 +0200
value_text: 0.19801811260934654
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 19:00:00 +0200
end_date: 2026-06-11 19:00:00 +0200
value_text: 0.24354175648950852
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 20:00:00 +0200
end_date: 2026-06-11 20:00:00 +0200
value_text: 0.15878078812710003
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 21:00:00 +0200
end_date: 2026-06-11 21:00:00 +0200
value_text: 0.009225449740886689
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source_name: Apple Watch von Marcel
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record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-11 22:00:00 +0200
end_date: 2026-06-11 22:00:00 +0200
value_text: 0.15902672033308188
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source_name: Apple Watch von Marcel
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record_type: heart_rate
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