# apple_health_records

record_type: step_count
metric: step_count
start_date: 2026-06-12 06:00:00 +0200
end_date: 2026-06-12 06:00:00 +0200
value_text: 59.54890116868718
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 50ad16e64e6652225a9303f4c8b4b1b9f6beb59395e59e92b7c31db0485c6b48
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: step_count
metric: step_count
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 258.45109883131283
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: e5b7d4ccaf991a0c98a3ca4fc0930d5a97d94282a9b2e768f687bd6096b572ce
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 07:00:00 +0200", "metric": "step_count", "qty": 258.45109883131283, "source": "Apple Watch von Marcel", "type": "step_count", "unit": "count"}


record_type: step_count
metric: step_count
start_date: 2026-06-12 08:00:00 +0200
end_date: 2026-06-12 08:00:00 +0200
value_text: 137
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 6a86e4f13ff5a87e72aa5ee5fa4d69de7f88caf8871aaac7cc933411ed6b4649
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 08:00:00 +0200", "metric": "step_count", "qty": 137, "source": "Apple Watch von Marcel", "type": "step_count", "unit": "count"}


record_type: stair_speed_up
metric: stair_speed_up
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 0.4928875267505646
unit: m/s
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 22d3fc23cb18d1aca1533b0547feb9d7b485f4919a0495c583976442bcb3af8f
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 07:00:00 +0200", "metric": "stair_speed_up", "qty": 0.4928875267505646, "source": "Apple Watch von Marcel", "type": "stair_speed_up", "unit": "m/s"}


record_type: resting_heart_rate
metric: resting_heart_rate
start_date: 2026-06-12 00:00:00 +0200
end_date: 2026-06-12 00:00:00 +0200
value_text: 58
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: f00520c1c73a32e0ed7f2f06edb4c85b6bf538f9218eba85fdaa601d693c93e2
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: stair_speed_down
metric: stair_speed_down
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 0.48093247413635254
unit: m/s
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: f06a77d781023727b82dfd8dfe534281e2d8bb51031448e80901ee13459c498c
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: apple_stand_hour
metric: apple_stand_hour
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 1
unit: count
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: d089481a9eca983ab4d49d2bd8dd0e161c796fce6687ffdecf27cb2b2377cfbc
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 07:00:00 +0200", "metric": "apple_stand_hour", "qty": 1, "source": "", "type": "apple_stand_hour", "unit": "count"}


record_type: apple_stand_hour
metric: apple_stand_hour
start_date: 2026-06-12 08:00:00 +0200
end_date: 2026-06-12 08:00:00 +0200
value_text: 1
unit: count
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: fdc932da92cfc1887277fcc439f4b753ec18f7080b4abd3539a638c3e220070a
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 08:00:00 +0200", "metric": "apple_stand_hour", "qty": 1, "source": "", "type": "apple_stand_hour", "unit": "count"}


record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-12 06:00:00 +0200
end_date: 2026-06-12 06:00:00 +0200
value_text: 0.045809823535809514
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 4c3dcf74da5fa1fc7071c9acd3149856aa5fc8b56c67f386dd1374ec615df575
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 06:00:00 +0200", "metric": "walking_running_distance", "qty": 0.045809823535809514, "source": "Apple Watch von Marcel", "type": "walking_running_distance", "unit": "km"}


record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 0.19402992305582553
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: c74411b0fa365a449dcf9a72a84d6f230011eb7fc0703c35ed007c9b1dc8f14e
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 07:00:00 +0200", "metric": "walking_running_distance", "qty": 0.19402992305582553, "source": "Apple Watch von Marcel", "type": "walking_running_distance", "unit": "km"}


record_type: walking_running_distance
metric: walking_running_distance
start_date: 2026-06-12 08:00:00 +0200
end_date: 2026-06-12 08:00:00 +0200
value_text: 0.10984004869195632
unit: km
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: f4eef8f8d7fe045e7880cc2eead8538c08ae364a107a7c98b0fa75ab1aa3e722
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 08:00:00 +0200", "metric": "walking_running_distance", "qty": 0.10984004869195632, "source": "Apple Watch von Marcel", "type": "walking_running_distance", "unit": "km"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 00:00:00 +0200
end_date: 2026-06-12 00:00:00 +0200
value_text: 31.731325283626692
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 9cec5da79f8c9a9af1513e2c9f1b8ed1a6bd4c7d23034ee25231933c65e6db0b
imported_at: 2026-06-12 21:45:37
raw_json:
  {"date": "2026-06-12 00:00:00 +0200", "metric": "basal_energy_burned", "qty": 31.731325283626692, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 01:00:00 +0200
end_date: 2026-06-12 01:00:00 +0200
value_text: 261.454627201105
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 01ee8738a3f6d3ad6bafc2b774e4a4703f8d6f6215239a8cb1339035c55006fb
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 02:00:00 +0200
end_date: 2026-06-12 02:00:00 +0200
value_text: 261.723118107452
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 2c29bd03795e727d64d17b79a00ab2e8ca18684e48527ed306ed429d45d524c5
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 03:00:00 +0200
end_date: 2026-06-12 03:00:00 +0200
value_text: 262.1060979118931
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: e741d5e981b1973c0df6391cf031cdb6def39dba996afe2ff01d0fb9eac8d23c
imported_at: 2026-06-12 21:45:37
raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 04:00:00 +0200
end_date: 2026-06-12 04:00:00 +0200
value_text: 262.1567063460974
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: eba1caf1a93aeae5de14f4c4c8a7c6c4f769a6d530a6558cdb9888e7898baf24
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raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 05:00:00 +0200
end_date: 2026-06-12 05:00:00 +0200
value_text: 262.14560163748405
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: ba3d886e2343f0e24648cee79f82773d448d43ecdf947c2870e2052d5fc3f868
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raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 06:00:00 +0200
end_date: 2026-06-12 06:00:00 +0200
value_text: 272.5615349140019
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 7f778b4c5dadf4258b8183d2ee1b618fb5fa876528eca316cdb4e8d822b0feab
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raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 317.9004925572628
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 1de3110feb29250ba4af29e882dbe045594d7f20851b3bda2a331a5c9767c9b0
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raw_json:
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record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-12 08:00:00 +0200
end_date: 2026-06-12 08:00:00 +0200
value_text: 278.43941604107664
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: d11e3e5a792417f6c8fe9a190d9b9613ac8b64678952ae6248b3dba8a1d5017e
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raw_json:
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record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-06-12 00:00:00 +0200
end_date: 2026-06-12 00:00:00 +0200
value_text: 95
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 34ea8039f3b16f33563ab0d326699184aa733ccac43f227204f7825fc295156c
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raw_json:
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 01:00:00 +0200
end_date: 2026-06-12 01:00:00 +0200
value_text: 0.405848
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 66333849660e11ce18778efd07c7b023bf72da128122c273c2761402259813bc
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raw_json:
  {"date": "2026-06-12 01:00:00 +0200", "metric": "active_energy", "qty": 0.405848, "source": "Apple Watch von Marcel", "type": "active_energy", "unit": "kJ"}


record_type: active_energy
metric: active_energy
start_date: 2026-06-12 02:00:00 +0200
end_date: 2026-06-12 02:00:00 +0200
value_text: 1.763434587856156
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
record_hash: 8057891c4890337d5ae22383af67df03a629a90ba1b5b1fba3680e3e8dedf527
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 03:00:00 +0200
end_date: 2026-06-12 03:00:00 +0200
value_text: 1.7051014121438441
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 04:00:00 +0200
end_date: 2026-06-12 04:00:00 +0200
value_text: 1.38072
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 05:00:00 +0200
end_date: 2026-06-12 05:00:00 +0200
value_text: 1.502056
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 06:00:00 +0200
end_date: 2026-06-12 06:00:00 +0200
value_text: 17.37943997649973
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 07:00:00 +0200
end_date: 2026-06-12 07:00:00 +0200
value_text: 105.10716002350023
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-12.json
file_hash: 06f091187a00bf96887f0ebacd1f4df037b7a7d855d7e66318cb4ed03993c854
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record_type: active_energy
metric: active_energy
start_date: 2026-06-12 08:00:00 +0200
end_date: 2026-06-12 08:00:00 +0200
value_text: 63.793448000000005
unit: kJ
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record_type: blood_oxygen_saturation
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  {"date": "2026-06-15 02:00:00 +0200", "metric": "physical_effort", "qty": 1, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2026-06-15 03:00:00 +0200
end_date: 2026-06-15 03:00:00 +0200
value_text: 1
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: c987330d3c6f08e2fb2eab31eddbeb9079aeba2b70fcd1a112dbf965a20596a3
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 03:00:00 +0200", "metric": "physical_effort", "qty": 1, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: sleep_analysis
metric: sleep_analysis
start_date: 2026-06-15 00:00:00 +0200
end_date: 2026-06-15 00:00:00 +0200
value_text: 6.27480562604136
unit: hr
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 1e519cf4b8c86bb1e0493b022ce74f8aebc38d2bcc210db539abf315dfd9262f
imported_at: 2026-06-15 21:46:02
raw_json:
  {"asleep": 0, "awake": 0.10056775056653552, "core": 3.9545772225989237, "date": "2026-06-15 00:00:00 +0200", "deep": 0.845949885116683, "inBed": 0, "inBedEnd": "2026-06-15 05:30:40 +0200", "inBedStart": "2026-06-14 23:08:08 +0200", "metric": "sleep_analysis", "rem": 1.4742785183257525, "sleepEnd": "2026-06-15 05:30:40 +0200", "sleepStart": "2026-06-14 23:08:08 +0200", "source": "Apple Watch von Marcel", "totalSleep": 6.27480562604136, "type": "sleep_analysis", "unit": "hr"}


record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 00:00:00 +0200
end_date: 2026-06-15 00:00:00 +0200
value_text: 14.583333333333334
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 5cff2ec0392324f9cc089e495857808cf6499987751b168e111698846a1ee0d7
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 00:00:00 +0200", "metric": "respiratory_rate", "qty": 14.583333333333334, "source": "Apple Watch von Marcel", "type": "respiratory_rate", "unit": "count/min"}


record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 01:00:00 +0200
end_date: 2026-06-15 01:00:00 +0200
value_text: 15.2
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: abac4720952390a9fb0fe592252f7aad21e7dd320d99290831ff56311bf54458
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 02:00:00 +0200
end_date: 2026-06-15 02:00:00 +0200
value_text: 15.25
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 1dde5479bed0070fd35172f36c0daeba30424e33b681a82032ddf38558dccea1
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 03:00:00 +0200
end_date: 2026-06-15 03:00:00 +0200
value_text: 15.071428571428571
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: b34108bd408d04f4e09d026f9942860b6521686f8fda3069f49ee8c1b703c3e2
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 04:00:00 +0200
end_date: 2026-06-15 04:00:00 +0200
value_text: 14.166666666666666
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 7903bcebd807ae86711af72c7d1433b3814a8ae40712f4c372722a0e014dfce0
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 04:00:00 +0200", "metric": "respiratory_rate", "qty": 14.166666666666666, "source": "Apple Watch von Marcel", "type": "respiratory_rate", "unit": "count/min"}


record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-15 05:00:00 +0200
end_date: 2026-06-15 05:00:00 +0200
value_text: 14.75
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: f28987b259987a36b722710b34f76ccac0e20252718eb13e33e25c874771d501
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 00:00:00 +0200
end_date: 2026-06-15 00:00:00 +0200
value_text: 74.87867809476894
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: b2594364a8fe94303102ec5101b7995c2048df910c2ba96e25b9cb62c4df58a6
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 01:00:00 +0200
end_date: 2026-06-15 01:00:00 +0200
value_text: 75.69038765072486
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: f9af1858f6c753ce5538af127ace28ba79cfedd547c56a037384b7738a9c678f
imported_at: 2026-06-15 21:46:02
raw_json:
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record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 02:00:00 +0200
end_date: 2026-06-15 02:00:00 +0200
value_text: 113.44248449587664
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: d0ef9b254a2befaaa348c086232ca19f4a6d6be37ef816f06f2cadeda126c0d0
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 02:00:00 +0200", "metric": "heart_rate_variability", "qty": 113.44248449587664, "source": "Apple Watch von Marcel", "type": "heart_rate_variability", "unit": "ms"}


record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 03:00:00 +0200
end_date: 2026-06-15 03:00:00 +0200
value_text: 70.20683105479354
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: a19680f527a3573d61bb00e96c61f63e0fdfe49cd034b32653107d42a7290c19
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 03:00:00 +0200", "metric": "heart_rate_variability", "qty": 70.20683105479354, "source": "Apple Watch von Marcel", "type": "heart_rate_variability", "unit": "ms"}


record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 04:00:00 +0200
end_date: 2026-06-15 04:00:00 +0200
value_text: 72.70811479322005
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 77885b1aa0b6d70c00fbbdf99103e84aca8c69645c30a1980057f6e3eb4de80b
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 04:00:00 +0200", "metric": "heart_rate_variability", "qty": 72.70811479322005, "source": "Apple Watch von Marcel", "type": "heart_rate_variability", "unit": "ms"}


record_type: heart_rate_variability
metric: heart_rate_variability
start_date: 2026-06-15 05:00:00 +0200
end_date: 2026-06-15 05:00:00 +0200
value_text: 50.09900459218705
unit: ms
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 9c4a5d333b7ae8ee5e402067068b64ebcae3e2e292e3abf41531fc149fc91bd1
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 05:00:00 +0200", "metric": "heart_rate_variability", "qty": 50.09900459218705, "source": "Apple Watch von Marcel", "type": "heart_rate_variability", "unit": "ms"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 00:00:00 +0200
end_date: 2026-06-15 00:00:00 +0200
value_text: 184.98404868971645
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: a27de45d80767eb19f4705a8c15b2d78635e0b8ebfbe16fe7dec23ff0d352980
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 00:00:00 +0200", "metric": "basal_energy_burned", "qty": 184.98404868971645, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 01:00:00 +0200
end_date: 2026-06-15 01:00:00 +0200
value_text: 261.73506097126057
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 3ee7db56e9cb9b86dd394efeef4fe9664217499b302a1d66322eda57aa279c9d
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 01:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.73506097126057, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 02:00:00 +0200
end_date: 2026-06-15 02:00:00 +0200
value_text: 261.45429499495583
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: a1971fce89ed7d960e70ff8afb26902ac7986a0f2886a8dfba3befe342bb61a9
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 02:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.45429499495583, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 03:00:00 +0200
end_date: 2026-06-15 03:00:00 +0200
value_text: 262.14437089280534
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 87912ae8736f41072300635b98865302d4d60decb2802a0040dede31ee21185d
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 03:00:00 +0200", "metric": "basal_energy_burned", "qty": 262.14437089280534, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 04:00:00 +0200
end_date: 2026-06-15 04:00:00 +0200
value_text: 261.6812458009565
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: 44ce41b065a2c6bde64e0862356e71597fad9d79487442d262227977fe1563c5
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 04:00:00 +0200", "metric": "basal_energy_burned", "qty": 261.6812458009565, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


record_type: basal_energy_burned
metric: basal_energy_burned
start_date: 2026-06-15 05:00:00 +0200
end_date: 2026-06-15 05:00:00 +0200
value_text: 100.93969865030537
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-15.json
file_hash: dcb7b5f163c3f8ef27ae8043eb2de33ab18ccc726edc932fc5ef732f1321758a
record_hash: e58d294f049a8eeded7196e90e2d360b0f19a4f8e503813721c0c42ef2050473
imported_at: 2026-06-15 21:46:02
raw_json:
  {"date": "2026-06-15 05:00:00 +0200", "metric": "basal_energy_burned", "qty": 100.93969865030537, "source": "Apple Watch von Marcel", "type": "basal_energy_burned", "unit": "kJ"}


# apple_health_import_files

file_name: HealthAutoExport_jahr-2026-05-09.json
file_hash: dd75c896341fd74fb4427aad94273a21618c9189f1475e4dc039af23045447c5
status: imported
imported_at: 2026-05-12 18:59:44
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-09.json


file_name: HealthAutoExport_jahr-2026-05-10.json
file_hash: c3f6f99deb242c22cd49a74d7f47f3738caf6eb00a286035728aafcfecdecd34
status: imported
imported_at: 2026-05-12 18:59:44
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-10.json


file_name: HealthAutoExport_jahr-2026-05-11.json
file_hash: 2a22c26303c9955999ab8639dddcc7aad0cf25c51c2d89b6fcaa9ae6d9763774
status: imported
imported_at: 2026-05-12 18:59:44
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-11.json


file_name: HealthAutoExport_jahr-2026-05-12.json
file_hash: 2e890f5fde251f45e32eddbdaba5d79576a39fedbe9920141fcb9e00c7728227
status: imported
imported_at: 2026-05-12 18:59:44
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-12.json


file_name: HealthAutoExport_jahr-2026-05-13.json
file_hash: a8ef1fa33f6cb24f08666097f6002b20d35700fe80b75924d3bde662c2f60ee0
status: imported
imported_at: 2026-05-13 21:45:42
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-13.json


file_name: HealthAutoExport_jahr-2026-05-14.json
file_hash: 5771d7f4f55ba6d083c4c4ea06d05a6cfb99c37ec9e012421472ef25693752af
status: imported
imported_at: 2026-05-14 21:45:49
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-14.json


file_name: HealthAutoExport_jahr-2026-05-15.json
file_hash: 4deb7dfa7e8d0326925577feb5d159aa701c35fea7207cd34855a4728a8e22f7
status: imported
imported_at: 2026-05-18 21:45:40
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-15.json


file_name: HealthAutoExport_jahr-2026-05-16.json
file_hash: a0862f545389ce3ee85fb854facf6771cfc9d5c5211fe0913ac6c3714e871404
status: imported
imported_at: 2026-05-18 21:45:40
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-16.json


file_name: HealthAutoExport_jahr-2026-05-17.json
file_hash: e3396069370243b13134ed22419aaa7b817676827111926654cde443a1afe628
status: imported
imported_at: 2026-05-18 21:45:40
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-17.json


file_name: HealthAutoExport_jahr-2026-05-18.json
file_hash: 560de30022f5ed2ab59fb8ab620113a5c9df1eb9fedcd4fc2e84437e4cb82dae
status: imported
imported_at: 2026-05-18 21:45:40
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-18.json


file_name: HealthAutoExport_jahr-2026-05-19.json
file_hash: 43ebff78ba12240aa46c387781a28897172bcb3b511f1d047dd7a354ec767fea
status: imported
imported_at: 2026-05-19 21:45:39
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-19.json


file_name: HealthAutoExport_jahr-2026-05-20.json
file_hash: 80643df95cb9cfc7fcfb3c4f0a38c0c846adec65d40d5506df55119e049e2d78
status: imported
imported_at: 2026-05-20 21:46:05
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-20.json


file_name: HealthAutoExport_jahr-2026-05-21.json
file_hash: 3526f5bfddeaffa97f6a9185a2cbeb19ec8291e2ec61fcbb8efa557b1c0176c1
status: imported
imported_at: 2026-05-21 21:45:17
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-21.json


file_name: HealthAutoExport_jahr-2026-05-22.json
file_hash: b9e10aea6f18b5e5b16483dbefb0b34c5b1364dc6d783055d443480aa1e76da7
status: imported
imported_at: 2026-05-22 21:45:12
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-22.json


file_name: HealthAutoExport_jahr-2026-05-23.json
file_hash: d7dc97225ebad114624397338026f27860be743eb5011673fcb84b4425348985
status: imported
imported_at: 2026-05-24 21:45:47
file_path:
  /home/agent/.hermes/assets/Gesundheit/inbox/apple_health_exports/HealthAutoExport_jahr-2026-05-23.json


file_name: HealthAutoExport_jahr-2026-05-24.json
file_hash: 9cd58de130ab08b0476b85688f0d11d6e75fd8ff3da083c3eb4635d116d4c770
status: imported
imported_at: 2026-05-24 21:45:47
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