# apple_health_records

record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 09:57:00 +0200
end_date: 2026-05-12 09:57:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: a84c107c0572e843cb1f470de9a314e513b5158f9abe4826f2eb7a65d265ba7d
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 75, "Max": 75, "Min": 75, "date": "2026-05-12 09:57:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:01:00 +0200
end_date: 2026-05-12 10:01:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 396412dce2764ad7f3010d24b0bbb7334b7948c575ddf2f33da039a69ae852d3
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 62.0927848815918, "Max": 64.1855697631836, "Min": 60, "date": "2026-05-12 10:01:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:02:00 +0200
end_date: 2026-05-12 10:02:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 0d571d7d6f0b35bec57ba85c18a37530dfd707c4c20dc511793375680e58da6a
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 64, "Max": 64, "Min": 64, "date": "2026-05-12 10:02:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:08:00 +0200
end_date: 2026-05-12 10:08:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 2632fdb18de222b16c080494ed50343a9bae13cf26ed891a6177875a6e1aeb8c
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 63, "Max": 63, "Min": 63, "date": "2026-05-12 10:08:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:16:00 +0200
end_date: 2026-05-12 10:16:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 1927c6355841f025c68863f6e84b6094d4390f0d6dd90091ee756a171da2848f
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 70, "Max": 70, "Min": 70, "date": "2026-05-12 10:16:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:20:00 +0200
end_date: 2026-05-12 10:20:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: f5fcc60289b5b265c39793fe8d795e4a23bcf9a3db004496d3c09cdf0fdfaa1e
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 76, "Max": 76, "Min": 76, "date": "2026-05-12 10:20:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:27:00 +0200
end_date: 2026-05-12 10:27:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: d739b26738a39b3489c7785661fe6d17a5c478b52651dfb54bfbe695bdfdd62b
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 58, "Max": 58, "Min": 58, "date": "2026-05-12 10:27:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:28:00 +0200
end_date: 2026-05-12 10:28:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 8271a63705adda7ebc4d67d19c3c106fc4100f35a4447c249fe7cd719f4ad54b
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 60, "Max": 60, "Min": 60, "date": "2026-05-12 10:28:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:33:00 +0200
end_date: 2026-05-12 10:33:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 22a6cbc464ca1001af450233f64c929813b26e05acc9e478ea1a5865401a4358
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 65, "Max": 65, "Min": 65, "date": "2026-05-12 10:33:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:40:00 +0200
end_date: 2026-05-12 10:40:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: e4f35b574305a74420381822c1e67938df07d5c8356ce06f04ef5bd2393134d0
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 71.3631477355957, "Max": 75.7262954711914, "Min": 67, "date": "2026-05-12 10:40:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:46:00 +0200
end_date: 2026-05-12 10:46:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: f1f1a33237c60a471bb752e970d660e50aae1c387adf519980a3b61f71e10324
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 59, "Max": 59, "Min": 59, "date": "2026-05-12 10:46:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:48:00 +0200
end_date: 2026-05-12 10:48:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: e304fbb7e2a0e86eedf0b54a91aba90b454ea0aa84cc40c5927772e289d6dfca
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 60, "Max": 60, "Min": 60, "date": "2026-05-12 10:48:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 10:57:00 +0200
end_date: 2026-05-12 10:57:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 89309bd18ea53abda0f2705954cc8bde327c4df5df5bae43a1aaefd06a751c17
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 65, "Max": 65, "Min": 65, "date": "2026-05-12 10:57:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:01:00 +0200
end_date: 2026-05-12 11:01:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 8fed499238ab9d79ad94080e6d63d27edf5af9da3baeea12b157e9fb204c1cea
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 70, "Max": 70, "Min": 70, "date": "2026-05-12 11:01:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:07:00 +0200
end_date: 2026-05-12 11:07:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 16cccaf388220af5b8b77001e4e95b49ba34f1acce26d792ada265bc07dcc9e4
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 68, "Max": 68, "Min": 68, "date": "2026-05-12 11:07:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:10:00 +0200
end_date: 2026-05-12 11:10:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: da9e8aaa4a846f48cabe0603554f73615d94f6aaafa5581201aa37816629ca6f
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 66, "Max": 66, "Min": 66, "date": "2026-05-12 11:10:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:16:00 +0200
end_date: 2026-05-12 11:16:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 3812d4fcb7ffeee59eee1409bb3dd253a67c51628004e7f1d62ef4ae810452cf
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 66, "Max": 66, "Min": 66, "date": "2026-05-12 11:16:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:21:00 +0200
end_date: 2026-05-12 11:21:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 367ffb2f717d58325569bfe093a6d8828d008ab6ab7a08d8e78ef4bc39f9099a
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 64, "Max": 64, "Min": 64, "date": "2026-05-12 11:21:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:26:00 +0200
end_date: 2026-05-12 11:26:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: beb1a16383142aa4e0734b2ee1d25b976b715cc736adda565db4323355fc8239
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 56.953401309211316, "Max": 59.49322509765625, "Min": 55, "date": "2026-05-12 11:26:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:30:00 +0200
end_date: 2026-05-12 11:30:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: a48ef14be89c0535021a10d62641b60034faff9ad7eddde760f0267222b96d41
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 60, "Max": 60, "Min": 60, "date": "2026-05-12 11:30:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:33:00 +0200
end_date: 2026-05-12 11:33:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 9b186ab894dfb89759ec227ff1f6f09f5371b1266d9835ef593c697067596e7b
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 60, "Max": 60, "Min": 60, "date": "2026-05-12 11:33:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:39:00 +0200
end_date: 2026-05-12 11:39:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: dd265fe7a514cf4e5f63cbbbfabdd1067c0a0df190dd71d11538d8fe06e5f389
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 71, "Max": 71, "Min": 71, "date": "2026-05-12 11:39:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:47:00 +0200
end_date: 2026-05-12 11:47:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 5e479dd746e06bd958c36ba252a7fdda0570958530348ef5be6d98e29097b597
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 59, "Max": 59, "Min": 59, "date": "2026-05-12 11:47:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:49:00 +0200
end_date: 2026-05-12 11:49:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: c72810b9c36d3ef07d0c0d3ad4e7beccace2c548a3589a9b0e4d6f9ee1ca296a
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 58, "Max": 58, "Min": 58, "date": "2026-05-12 11:49:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 11:53:00 +0200
end_date: 2026-05-12 11:53:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: ea9007c866dd638a62121a090041cb06c21733ec50a53b7870a3a9858c2c3c72
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 58, "Max": 58, "Min": 58, "date": "2026-05-12 11:53:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 12:00:00 +0200
end_date: 2026-05-12 12:00:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: b677d9e2f35ae7187935e7b280a4a7ab2afdc932ce7f04e0c98f6e9854ad8bf5
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 55.86500930786133, "Max": 55.86500930786133, "Min": 55.86500930786133, "date": "2026-05-12 12:00:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 12:01:00 +0200
end_date: 2026-05-12 12:01:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 5efee3fe23efd8c567ec71f4c45423d8b86c4936912814d734de7a22323e7093
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 55, "Max": 55, "Min": 55, "date": "2026-05-12 12:01:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 12:04:00 +0200
end_date: 2026-05-12 12:04:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 985fc26bee909f8d650b93eca3b7863ab799cbe973edcff27445bf273f6432aa
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 58, "Max": 58, "Min": 58, "date": "2026-05-12 12:04:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 12:08:00 +0200
end_date: 2026-05-12 12:08:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
file_hash: 48331676d9d7d5a61e651099c091377dc71ad65903f4bc4b03be9d4b750c4876
record_hash: 745c4555e2c6e6e3f5c5968b9efb21bb46e0ae0d73c4211b683e139eca2dd781
imported_at: 2026-05-12 21:45:52
raw_json:
  {"Avg": 58, "Max": 58, "Min": 58, "date": "2026-05-12 12:08:00 +0200", "metric": "heart_rate", "source": "Apple Watch von Marcel", "type": "heart_rate", "unit": "count/min"}


record_type: heart_rate
metric: heart_rate
start_date: 2026-05-12 12:12:00 +0200
end_date: 2026-05-12 12:12:00 +0200
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-05-12.json
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