# apple_health_records

record_type: headphone_audio_exposure
metric: headphone_audio_exposure
start_date: 2026-05-08 11:00:00 +0200
end_date: 2026-05-08 11:00:00 +0200
value_text: 60.497892081511964
unit: dBASPL
source_name: iPhone GaM
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 1506e2e803f73a734088d7a8b60a007b9beaafc57525f1ad20eea01c4d2db4db
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-08 11:00:00 +0200", "metric": "headphone_audio_exposure", "qty": 60.497892081511964, "source": "iPhone GaM", "type": "headphone_audio_exposure", "unit": "dBASPL"}


record_type: headphone_audio_exposure
metric: headphone_audio_exposure
start_date: 2026-05-08 13:00:00 +0200
end_date: 2026-05-08 13:00:00 +0200
value_text: 33.17968991384392
unit: dBASPL
source_name: iPhone GaM
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 0fe26d134609785745d34dffc75f8fc723f2fa91631846b10eb387211582a7f9
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-08 13:00:00 +0200", "metric": "headphone_audio_exposure", "qty": 33.17968991384392, "source": "iPhone GaM", "type": "headphone_audio_exposure", "unit": "dBASPL"}


record_type: headphone_audio_exposure
metric: headphone_audio_exposure
start_date: 2026-05-08 15:00:00 +0200
end_date: 2026-05-08 15:00:00 +0200
value_text: 68.11538633221828
unit: dBASPL
source_name: iPhone GaM
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: e1c8248d0c10771ecef5d5ed8695fa31f8374da5a7d8d5beca59461d4d600ee4
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-08 15:00:00 +0200", "metric": "headphone_audio_exposure", "qty": 68.11538633221828, "source": "iPhone GaM", "type": "headphone_audio_exposure", "unit": "dBASPL"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-04 06:00:00 +0200
end_date: 2026-05-04 06:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 16a42a4951af7cc69ef23b2ba4a94db281de70bbd25da6adb67f560e58b41744
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 06:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-04 11:00:00 +0200
end_date: 2026-05-04 11:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: c56499a677c9eaf2a13740e438fa27c1ef8a51cfd1ba3cab0e3d9b316b775ac3
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 11:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-04 12:00:00 +0200
end_date: 2026-05-04 12:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 91d80a545b52332de11c2d9a2b7d535c4ab09476c5631c8034709d70ceb22a6c
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 12:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-04 13:00:00 +0200
end_date: 2026-05-04 13:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 8a050be527289e6566197f4a9172b900dd4fc98d32e9d28a0a8800d109f0397f
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 13:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-04 16:00:00 +0200
end_date: 2026-05-04 16:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 97045ef1b52dca7dd098df11f9d4e708e7f6a21b9906045118447d299b1653f3
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 16:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-05 09:00:00 +0200
end_date: 2026-05-05 09:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 256294b655680b7fafbe5bd9481d31a84265d8c1a64eb72eb2e6ebfeac13396f
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 09:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-05 15:00:00 +0200
end_date: 2026-05-05 15:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: d742569b5dea4ce77b8992e57d642765acc86d0a52d6b1db2dca7297559a1446
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 15:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-05 16:00:00 +0200
end_date: 2026-05-05 16:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 003cabaa1c21c2f173b92ff7fd1d834c62871ef174678b96d0606c181ab86e74
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 16:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-05 21:00:00 +0200
end_date: 2026-05-05 21:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: f1991530ece73a089238636f7d8ba33b51ebd42af6e1a0d446f4055bdfcca0b4
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 21:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-06 07:00:00 +0200
end_date: 2026-05-06 07:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: a991398ab09f57b5b6a0664b884e227ea675402e249bb243a963ac882f38ef8d
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 07:00:00 +0200", "metric": "apple_exercise_time", "qty": 3, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-06 09:00:00 +0200
end_date: 2026-05-06 09:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: ad21e4d058c755de4608f3989dda3763a7013e13cc6892148aac875d2b6b2829
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 09:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-06 12:00:00 +0200
end_date: 2026-05-06 12:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: c9a450fb42f3d6ac69f0d836ed079f84cd1252bf7c24c3e8ab7566ebfc745518
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 12:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-06 13:00:00 +0200
end_date: 2026-05-06 13:00:00 +0200
value_text: 6
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 6136f3c74bf2f4a52c93c4b676cbed552419408a3bcf57f434ad895ca49d5bc5
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 13:00:00 +0200", "metric": "apple_exercise_time", "qty": 6, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-06 15:00:00 +0200
end_date: 2026-05-06 15:00:00 +0200
value_text: 6
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: ed5e487d1b5d04fff5516090e2e5e62a5d465520f6c3e23783b499d29d201f16
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 15:00:00 +0200", "metric": "apple_exercise_time", "qty": 6, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-07 23:00:00 +0200
end_date: 2026-05-07 23:00:00 +0200
value_text: 1
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 7cd00e63068584e5026235097b1c5a9fa51545b89fee1fbdd0d61c9869f82f4e
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-07 23:00:00 +0200", "metric": "apple_exercise_time", "qty": 1, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: apple_exercise_time
metric: apple_exercise_time
start_date: 2026-05-08 16:00:00 +0200
end_date: 2026-05-08 16:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 9cd8997e66c85d046ba908ed84dfe16c48c7b42d5f8f4082ab49fec0e6307313
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-08 16:00:00 +0200", "metric": "apple_exercise_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_exercise_time", "unit": "min"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-05-04 00:00:00 +0200
end_date: 2026-05-04 00:00:00 +0200
value_text: 84
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 9d4c2bd2e01249caba5c6a1a983f8d695d7fc63cc1c2e14af091e46de8d0bbe2
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 84, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-05-05 00:00:00 +0200
end_date: 2026-05-05 00:00:00 +0200
value_text: 95
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 76dcb299e70eb446465631759d845aa9c6ddb0ceb889016400ab22f5d2f5ecac
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 95, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-05-06 00:00:00 +0200
end_date: 2026-05-06 00:00:00 +0200
value_text: 83
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 7c020921c0e3dac37ccf98c5e5e92987f69556ae441a62a4b839e6b17f3fab04
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-06 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 83, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-05-07 00:00:00 +0200
end_date: 2026-05-07 00:00:00 +0200
value_text: 87
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 5d80bc74814f0c08fd6e36fcdc54ad5b87b5e5bb551c514ac422a763c5181f4e
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-07 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 87, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-05-08 00:00:00 +0200
end_date: 2026-05-08 00:00:00 +0200
value_text: 67
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 1b0e6e60c2e9dcbf9a900af1dad8777a0c19cd64308947d79f795067a540e58c
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-08 00:00:00 +0200", "metric": "walking_heart_rate_average", "qty": 67, "source": "Apple Watch von Marcel", "type": "walking_heart_rate_average", "unit": "count/min"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-04 11:00:00 +0200
end_date: 2026-05-04 11:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 37571e9fddbc7bf97233617b38ae4cfda786d744e5f6c97f4c0d8c02514b492b
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 11:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-04 13:00:00 +0200
end_date: 2026-05-04 13:00:00 +0200
value_text: 2
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 8e11917f6dff1009f987e53d3dc64134e95fe97116e5933bc333dce2039fdf14
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 13:00:00 +0200", "metric": "flights_climbed", "qty": 2, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-04 16:00:00 +0200
end_date: 2026-05-04 16:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: a3f1752dc7330b60c0f336620a5139b5dfadf03c224bd3348537436488c59b04
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-04 16:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-05 05:00:00 +0200
end_date: 2026-05-05 05:00:00 +0200
value_text: 1
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: b3056c6954360949e0d5bea8d2d89ff95c4c3e59bc74e337d169f19d86e5dd78
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 05:00:00 +0200", "metric": "flights_climbed", "qty": 1, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-05 09:00:00 +0200
end_date: 2026-05-05 09:00:00 +0200
value_text: 2
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport-2026-19.json
file_hash: fbd3102fc34a8d9b54217ba9162fb344b6f3538c96a06fdb4aa618f5b8cfd637
record_hash: 95b37a65f2aec3165f49564a18f9e0be95e03e8178f1443eef63036feb0b66bb
imported_at: 2026-05-12 16:41:39
raw_json:
  {"date": "2026-05-05 09:00:00 +0200", "metric": "flights_climbed", "qty": 2, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-05-05 15:00:00 +0200
end_date: 2026-05-05 15:00:00 +0200
value_text: 2
unit: count
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