# apple_health_records

record_type: walking_step_length
metric: walking_step_length
start_date: 2025-01-06 00:00:00 +0100
end_date: 2025-01-06 00:00:00 +0100
value_text: 62.653179190751445
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: ef3ef543134e1c8c2f30047474f2b92dfa3fd0e302fee9e7c0c92f1c0c2b1889
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-06 00:00:00 +0100", "metric": "walking_step_length", "qty": 62.653179190751445, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-01-13 00:00:00 +0100
end_date: 2025-01-13 00:00:00 +0100
value_text: 68.0160642570281
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 8e4e94dacbac7826864720e40b4c86553a24cd7e3a929b2bf47ea12c807d61f9
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-13 00:00:00 +0100", "metric": "walking_step_length", "qty": 68.0160642570281, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-01-20 00:00:00 +0100
end_date: 2025-01-20 00:00:00 +0100
value_text: 67.9288256227758
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 9aa8adf85b88e851bcecd5e3f9174321368e0fa267db3e264b0b6e38209affd4
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-20 00:00:00 +0100", "metric": "walking_step_length", "qty": 67.9288256227758, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-01-27 00:00:00 +0100
end_date: 2025-01-27 00:00:00 +0100
value_text: 69.62679425837321
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 1c837d2ebd1ff904ea7522ea1bb9efc6daae4236d1ff6f1441a0de8cd755fd78
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-27 00:00:00 +0100", "metric": "walking_step_length", "qty": 69.62679425837321, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-02-03 00:00:00 +0100
end_date: 2025-02-03 00:00:00 +0100
value_text: 64.21739130434783
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 387ea405fc19883ef6aef8b00e1e9ae0164782e6b84a53f06e85402bc9a15b0c
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-03 00:00:00 +0100", "metric": "walking_step_length", "qty": 64.21739130434783, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-02-10 00:00:00 +0100
end_date: 2025-02-10 00:00:00 +0100
value_text: 67.48398576512456
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: f5c4a820dcd355c29f225b56907b3589da4d356107d9dc16b6b1c12fc08bc6a6
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-10 00:00:00 +0100", "metric": "walking_step_length", "qty": 67.48398576512456, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-02-17 00:00:00 +0100
end_date: 2025-02-17 00:00:00 +0100
value_text: 68.73255813953489
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 74cfb2631f74a7a0798af5c31d4e47530e87a7312360ed3f34f404f4c2645f26
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-17 00:00:00 +0100", "metric": "walking_step_length", "qty": 68.73255813953489, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-02-24 00:00:00 +0100
end_date: 2025-02-24 00:00:00 +0100
value_text: 68.73993808049535
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: a5fa7ce2e12bebd47a00200ed4cbae02c334760442684375f040ae947a374c1e
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-24 00:00:00 +0100", "metric": "walking_step_length", "qty": 68.73993808049535, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-03-03 00:00:00 +0100
end_date: 2025-03-03 00:00:00 +0100
value_text: 67.56146179401993
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 6794227355f4b28ff4b764dbac05c1d9acd29e1adc92bd5cade467ad3e53be82
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-03 00:00:00 +0100", "metric": "walking_step_length", "qty": 67.56146179401993, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-03-10 00:00:00 +0100
end_date: 2025-03-10 00:00:00 +0100
value_text: 70.31174089068826
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 3a23051d697218c72711ba681655c33339bd452af8e24f0ddb4e8e191abbe527
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-10 00:00:00 +0100", "metric": "walking_step_length", "qty": 70.31174089068826, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-03-17 00:00:00 +0100
end_date: 2025-03-17 00:00:00 +0100
value_text: 68.45890410958904
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 0167935ecee03798e6b67fd9a66878ead8652bf5096f38bffc2f3f3b2f3cd2db
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-17 00:00:00 +0100", "metric": "walking_step_length", "qty": 68.45890410958904, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-03-24 00:00:00 +0100
end_date: 2025-03-24 00:00:00 +0100
value_text: 70.13541666666667
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b59abc4c322c14f035eeb6c3b1886c5a9fa8838785fb97bbc27a2fc041d9b00a
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-24 00:00:00 +0100", "metric": "walking_step_length", "qty": 70.13541666666667, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-03-31 00:00:00 +0200
end_date: 2025-03-31 00:00:00 +0200
value_text: 68.3903345724907
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 84be082d295fa64ccf631c89bc04a4390ff4db16e9657bf72691222dce2ea114
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-31 00:00:00 +0200", "metric": "walking_step_length", "qty": 68.3903345724907, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-04-07 00:00:00 +0200
end_date: 2025-04-07 00:00:00 +0200
value_text: 68.03934426229509
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: cd9e627cd3e61dd816e0182ac0d3bd2c4b3ea6b8769cb16a7b2bad4438345930
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-07 00:00:00 +0200", "metric": "walking_step_length", "qty": 68.03934426229509, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-04-14 00:00:00 +0200
end_date: 2025-04-14 00:00:00 +0200
value_text: 66.57857142857142
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 6611c7a0364c49ea0f333d664cab16403dce953f1936a0e5b28f9a00481765fe
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-14 00:00:00 +0200", "metric": "walking_step_length", "qty": 66.57857142857142, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-04-21 00:00:00 +0200
end_date: 2025-04-21 00:00:00 +0200
value_text: 65.90666666666667
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 955d4d1ceeb6ab41890a77b1affa5f57f32fe0894863a81b880d5fbf96a3b72f
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-21 00:00:00 +0200", "metric": "walking_step_length", "qty": 65.90666666666667, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-04-28 00:00:00 +0200
end_date: 2025-04-28 00:00:00 +0200
value_text: 69.67808219178082
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 0f730308d86dde4daf742f0355f0ad22cc69ac80a93d37a231da09f8a2e9f2fc
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-28 00:00:00 +0200", "metric": "walking_step_length", "qty": 69.67808219178082, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-05-05 00:00:00 +0200
end_date: 2025-05-05 00:00:00 +0200
value_text: 67.19557195571956
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b742fa6ff6bdf24715c0e50f9d9e5367fb4c5d9f39484ce2f7d3339fc673d2dc
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-05 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.19557195571956, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-05-12 00:00:00 +0200
end_date: 2025-05-12 00:00:00 +0200
value_text: 67.40583554376659
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: e549a456caf14482aa3c505d4279e3ec0847435e664ac462c1248f8a8493b60f
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-12 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.40583554376659, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-05-19 00:00:00 +0200
end_date: 2025-05-19 00:00:00 +0200
value_text: 66.91780821917808
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: a428ee2fd63be172ed8e7a14630c73e991bb19c8d51e84e29bf8f88fbd829759
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-19 00:00:00 +0200", "metric": "walking_step_length", "qty": 66.91780821917808, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-05-26 00:00:00 +0200
end_date: 2025-05-26 00:00:00 +0200
value_text: 66.8058608058608
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 95c3eb792dc849229e11578a1d4f3dafe149dbba9c1de625ba4d319d9bc6f336
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-26 00:00:00 +0200", "metric": "walking_step_length", "qty": 66.8058608058608, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-06-02 00:00:00 +0200
end_date: 2025-06-02 00:00:00 +0200
value_text: 68.30465949820788
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: bc7d741212eb98af7626cfedb4dc67c92053cbcffc26e6daac18588c20cc0d60
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-02 00:00:00 +0200", "metric": "walking_step_length", "qty": 68.30465949820788, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-06-09 00:00:00 +0200
end_date: 2025-06-09 00:00:00 +0200
value_text: 67.23039215686275
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b53aeccad27314eaa0f8ea3c8a630720df3dfe5a9d40b5669b9a7ec59f652a75
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-09 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.23039215686275, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-06-16 00:00:00 +0200
end_date: 2025-06-16 00:00:00 +0200
value_text: 67
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 3033692de6a85ff64b6a1927594580eb943c73b775a2b2d238c6cc4ad71879e1
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-16 00:00:00 +0200", "metric": "walking_step_length", "qty": 67, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-06-23 00:00:00 +0200
end_date: 2025-06-23 00:00:00 +0200
value_text: 69.5
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 0406851b90bbd065d17588b9e655bc60b7739093de816af3b6dbb08e46ec5075
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-23 00:00:00 +0200", "metric": "walking_step_length", "qty": 69.5, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-06-30 00:00:00 +0200
end_date: 2025-06-30 00:00:00 +0200
value_text: 69.03244837758112
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 2194d275b66f5170a82b85538f15cd8ecc74934f56cd8704b4176c7d511b14a3
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-30 00:00:00 +0200", "metric": "walking_step_length", "qty": 69.03244837758112, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-07-07 00:00:00 +0200
end_date: 2025-07-07 00:00:00 +0200
value_text: 68.82627118644068
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 3db27e96434f62937c5db799fb313ac21d808a4dba889d7d694a3060d885e1b4
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-07 00:00:00 +0200", "metric": "walking_step_length", "qty": 68.82627118644068, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-07-14 00:00:00 +0200
end_date: 2025-07-14 00:00:00 +0200
value_text: 62.25
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 2862c8507cc4a83859d762d333efb964c8f318c2d2da77ddae4db89c64b38faf
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-14 00:00:00 +0200", "metric": "walking_step_length", "qty": 62.25, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-07-21 00:00:00 +0200
end_date: 2025-07-21 00:00:00 +0200
value_text: 61.98314606741573
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 1bfe40bc059e65744a465196b9b648649c8ca09494aabb3823423b1ec05f2b83
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-21 00:00:00 +0200", "metric": "walking_step_length", "qty": 61.98314606741573, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-07-28 00:00:00 +0200
end_date: 2025-07-28 00:00:00 +0200
value_text: 63.34285714285714
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 738acb55b7931840c3b754535190fc4c1ff4863550c6d8643e03223f09e67a4b
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-28 00:00:00 +0200", "metric": "walking_step_length", "qty": 63.34285714285714, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-08-04 00:00:00 +0200
end_date: 2025-08-04 00:00:00 +0200
value_text: 63.735395189003434
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 14d37bb591a30321deafc25df6e321e90423254130af347e675547741b53e714
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-04 00:00:00 +0200", "metric": "walking_step_length", "qty": 63.735395189003434, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-08-11 00:00:00 +0200
end_date: 2025-08-11 00:00:00 +0200
value_text: 68.51263537906136
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: db3a043a22d8fcf0e02236f1509b6417f91f9e217d8ddd958b21a9831214b665
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-11 00:00:00 +0200", "metric": "walking_step_length", "qty": 68.51263537906136, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-08-18 00:00:00 +0200
end_date: 2025-08-18 00:00:00 +0200
value_text: 67.83221476510067
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 2f7e207b267cb9e8fafb192e22ed65628473abbc70b4e74851f0822547c232ac
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-18 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.83221476510067, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-08-25 00:00:00 +0200
end_date: 2025-08-25 00:00:00 +0200
value_text: 67.59620596205961
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 9a150609ab42bc5c1ed44b781a3828016b22e1426fea7be2dba8d8208a332e6f
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-25 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.59620596205961, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-09-01 00:00:00 +0200
end_date: 2025-09-01 00:00:00 +0200
value_text: 66.71685393258427
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 519a4444bf58516b3955b903e5bf065e133279c1a15ef4bf0bb47e1327bbb837
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-01 00:00:00 +0200", "metric": "walking_step_length", "qty": 66.71685393258427, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-09-08 00:00:00 +0200
end_date: 2025-09-08 00:00:00 +0200
value_text: 67.75451263537906
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: e774a8755c58464b9a117239e18e34de1349b1aea8dde98f4aa6cda8dc4fc33e
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-08 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.75451263537906, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-09-15 00:00:00 +0200
end_date: 2025-09-15 00:00:00 +0200
value_text: 67.37556561085972
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 2cf73a02eb970ba1dd8d9faaf05eefa90df53484ebc0060dcde75e5a43932161
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-15 00:00:00 +0200", "metric": "walking_step_length", "qty": 67.37556561085972, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: walking_step_length
metric: walking_step_length
start_date: 2025-09-22 00:00:00 +0200
end_date: 2025-09-22 00:00:00 +0200
value_text: 55.377049180327866
unit: cm
source_name: iPhone GaM
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 548d82b97f6c16e6daebe8977cfbe693f6bfd897cccbd8899758799a10f835fa
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-22 00:00:00 +0200", "metric": "walking_step_length", "qty": 55.377049180327866, "source": "iPhone GaM", "type": "walking_step_length", "unit": "cm"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-01-13 00:00:00 +0100
end_date: 2025-01-13 00:00:00 +0100
value_text: 3.686211713011218
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: c2fa679af8787f7e4e7f462a15527db5b86f4257d7d5cdcb2478b6b8916b066f
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-13 00:00:00 +0100", "metric": "physical_effort", "qty": 3.686211713011218, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-01-20 00:00:00 +0100
end_date: 2025-01-20 00:00:00 +0100
value_text: 3.7633496989047686
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: c8a93c0f0cc4b57ab659e2b381eab7c1684a4eb3674a6705f803336229e818c7
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-20 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7633496989047686, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-01-27 00:00:00 +0100
end_date: 2025-01-27 00:00:00 +0100
value_text: 3.9000000114455546
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 3cd8c4f544c3bf06055daf867460fc226a6365eb1f69f7cfdd736b006e607015
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-01-27 00:00:00 +0100", "metric": "physical_effort", "qty": 3.9000000114455546, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-02-03 00:00:00 +0100
end_date: 2025-02-03 00:00:00 +0100
value_text: 3.7417857212679726
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 5a02d7ccc8a0aa83831c5524af814211751c50c76cae81586255c178aa70d41c
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-03 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7417857212679726, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-02-10 00:00:00 +0100
end_date: 2025-02-10 00:00:00 +0100
value_text: 3.888660592666318
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 7adf06a9bf2d4fbf1e2e44b2938d602f8c8948a9822e7d7c910c6dd431f95c2e
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-10 00:00:00 +0100", "metric": "physical_effort", "qty": 3.888660592666318, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-02-17 00:00:00 +0100
end_date: 2025-02-17 00:00:00 +0100
value_text: 3.836129918875972
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: cc549b0c1e17b223b1e92e40d31c5e9695a64cec44675e4088e9454da96b8d69
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-17 00:00:00 +0100", "metric": "physical_effort", "qty": 3.836129918875972, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-02-24 00:00:00 +0100
end_date: 2025-02-24 00:00:00 +0100
value_text: 3.841739148195239
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: e76cb5219d26052c35652de09017426c0e2af3190432dbe8d4a249549a745a89
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-02-24 00:00:00 +0100", "metric": "physical_effort", "qty": 3.841739148195239, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-03-03 00:00:00 +0100
end_date: 2025-03-03 00:00:00 +0100
value_text: 3.879076248019287
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: bb34f7c979e38a783b78ba3d50896c14757ded2de940ea72c0307dabc09e9d42
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-03 00:00:00 +0100", "metric": "physical_effort", "qty": 3.879076248019287, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-03-10 00:00:00 +0100
end_date: 2025-03-10 00:00:00 +0100
value_text: 3.861285824695723
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 7a73b10f57f6532b423a31062d1f87ab6c99fc14a4831a584f80c0c6e6a4c06a
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-10 00:00:00 +0100", "metric": "physical_effort", "qty": 3.861285824695723, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-03-17 00:00:00 +0100
end_date: 2025-03-17 00:00:00 +0100
value_text: 3.8045792192368224
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 950b065d2d422dd58960f239ae65ed29819ac29ce9174e122a85a2bf2e78ac7b
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-17 00:00:00 +0100", "metric": "physical_effort", "qty": 3.8045792192368224, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-03-24 00:00:00 +0100
end_date: 2025-03-24 00:00:00 +0100
value_text: 3.830574441500988
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: bcdc85ef19bdca01ef89df5bd73df517141d8e2fe34cde45550f93b139b69813
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-24 00:00:00 +0100", "metric": "physical_effort", "qty": 3.830574441500988, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-03-31 00:00:00 +0200
end_date: 2025-03-31 00:00:00 +0200
value_text: 3.739604500574839
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 786c648ef83811314aa4d87a47c4c96d07afca6c5f671907aec9df82fc109569
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-03-31 00:00:00 +0200", "metric": "physical_effort", "qty": 3.739604500574839, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-04-07 00:00:00 +0200
end_date: 2025-04-07 00:00:00 +0200
value_text: 3.6872681424549416
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 1f245892a378f47315c56d1116e50bef80d9fb0efc422e83b20186e2aebb6c55
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-07 00:00:00 +0200", "metric": "physical_effort", "qty": 3.6872681424549416, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-04-14 00:00:00 +0200
end_date: 2025-04-14 00:00:00 +0200
value_text: 3.7381203923582906
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b554c14916955b6609a0c0f6b64796254956bb7eb6eb877a476a27caafd51941
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-14 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7381203923582906, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-04-21 00:00:00 +0200
end_date: 2025-04-21 00:00:00 +0200
value_text: 3.698405117319341
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 795b1a5bea15ff67696125a9f4327bda3203394693290c370269cfdcf85e4c89
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-21 00:00:00 +0200", "metric": "physical_effort", "qty": 3.698405117319341, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-04-28 00:00:00 +0200
end_date: 2025-04-28 00:00:00 +0200
value_text: 3.7667854686167437
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 73d6c0edd552488aedd55c0541ccca14ec41b31ee7763a9e4da29f3f345e09cb
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-04-28 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7667854686167437, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-05-05 00:00:00 +0200
end_date: 2025-05-05 00:00:00 +0200
value_text: 3.748928884614096
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b2762ab352a27b5258c704f92b7f08dde9ea703fb9418c059fedef7141d66775
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-05 00:00:00 +0200", "metric": "physical_effort", "qty": 3.748928884614096, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-05-12 00:00:00 +0200
end_date: 2025-05-12 00:00:00 +0200
value_text: 3.592525490143021
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 0da1e140fe114f3ed19dde5dc882f6dd58640ca90e7b1f1c5d65302180377123
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-12 00:00:00 +0200", "metric": "physical_effort", "qty": 3.592525490143021, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-05-19 00:00:00 +0200
end_date: 2025-05-19 00:00:00 +0200
value_text: 3.7943728092407145
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: ffd077fef3ab3ec319723e92df235c8d408f071a5772a87ead367a3f7f504c2a
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-19 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7943728092407145, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-05-26 00:00:00 +0200
end_date: 2025-05-26 00:00:00 +0200
value_text: 3.7571223149196706
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 0fa566b37132b0f09bff226ca0a478fb4defb549e498e47b76437406969ec1db
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-05-26 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7571223149196706, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-06-02 00:00:00 +0200
end_date: 2025-06-02 00:00:00 +0200
value_text: 3.7173938412108765
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: aecc92297905851323483b10d71c4174a06c91d19f2decfa80bab4c1fa7dd90f
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-02 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7173938412108765, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-06-09 00:00:00 +0200
end_date: 2025-06-09 00:00:00 +0200
value_text: 3.7553106216724985
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 86c90540cf61e42199876a91d2fba06c2ec217c28f5fe7a97c2e03e213508e4b
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-09 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7553106216724985, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-06-16 00:00:00 +0200
end_date: 2025-06-16 00:00:00 +0200
value_text: 3.7147058921701768
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: cc41570fadce8275dcf181fb98dfb72b825b0e68c259956a9e07bc02b976e275
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-16 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7147058921701768, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-06-23 00:00:00 +0200
end_date: 2025-06-23 00:00:00 +0200
value_text: 3.795685778797172
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: b68c706c4f06257dc2657f99abcd168994dc13ebf74e3edf69f8213ea0e8d9d6
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-23 00:00:00 +0200", "metric": "physical_effort", "qty": 3.795685778797172, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-06-30 00:00:00 +0200
end_date: 2025-06-30 00:00:00 +0200
value_text: 3.7075000124482007
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 045668ec92ffe38edff432fabdb93cda1217bfc454f3d3ed7f8afc13906f6e2c
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-06-30 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7075000124482007, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-07-07 00:00:00 +0200
end_date: 2025-07-07 00:00:00 +0200
value_text: 3.8248251847453885
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 37d431d8c9e04b3792b587557b097e3d60daff81f72b653434a2edc01b4a9ab4
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-07 00:00:00 +0200", "metric": "physical_effort", "qty": 3.8248251847453885, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-07-14 00:00:00 +0200
end_date: 2025-07-14 00:00:00 +0200
value_text: 1
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 096e09edc4736819405c860e068d01990fe59a9a094cfb823fcc282bbfb4cd24
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-07-14 00:00:00 +0200", "metric": "physical_effort", "qty": 1, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-08-11 00:00:00 +0200
end_date: 2025-08-11 00:00:00 +0200
value_text: 3.8182170730690626
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 7cb9dfc9951b83e9952fe90ca183dadd191358eee75f08c2015fa6418c172fea
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-11 00:00:00 +0200", "metric": "physical_effort", "qty": 3.8182170730690626, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-08-18 00:00:00 +0200
end_date: 2025-08-18 00:00:00 +0200
value_text: 3.636456584402406
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 9d11edc266ff58591c1284e583b311688dec001266d4714dd25b58877311278d
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-18 00:00:00 +0200", "metric": "physical_effort", "qty": 3.636456584402406, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-08-25 00:00:00 +0200
end_date: 2025-08-25 00:00:00 +0200
value_text: 3.8533077045587394
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: ca3dc77220a42059b0f009dc075f40257cd69f42e5068952fbf223f112d78735
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-08-25 00:00:00 +0200", "metric": "physical_effort", "qty": 3.8533077045587394, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-09-01 00:00:00 +0200
end_date: 2025-09-01 00:00:00 +0200
value_text: 3.7955233675622093
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 5c96d057d46e49672e59d9bf2be56cc66b657e34438dae6e1401dcab8ebff047
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-01 00:00:00 +0200", "metric": "physical_effort", "qty": 3.7955233675622093, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-09-08 00:00:00 +0200
end_date: 2025-09-08 00:00:00 +0200
value_text: 3.8235338463819115
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 5afbccdc7ba107be8e699ac896fb5a099b500552c00455409966f6a1a901fb4c
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-08 00:00:00 +0200", "metric": "physical_effort", "qty": 3.8235338463819115, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-09-15 00:00:00 +0200
end_date: 2025-09-15 00:00:00 +0200
value_text: 3.866315799106953
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: ae9a77bedac98fe7b64edea2b7eb48b2f10c868a142edcd4585a3c4d41e32d12
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-15 00:00:00 +0200", "metric": "physical_effort", "qty": 3.866315799106953, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-09-29 00:00:00 +0200
end_date: 2025-09-29 00:00:00 +0200
value_text: 1
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: d844b74f2973b814c0d97b936ebea5d8c4adcc8ddbfc9b544dbe8f1e1cdd9e8d
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-09-29 00:00:00 +0200", "metric": "physical_effort", "qty": 1, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-10-13 00:00:00 +0200
end_date: 2025-10-13 00:00:00 +0200
value_text: 3.836323133019684
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 3899ffa8849b8d058b4340f3bc8c51547efb3e5e91370b0e3945f9b9518ef596
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-10-13 00:00:00 +0200", "metric": "physical_effort", "qty": 3.836323133019684, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-10-20 00:00:00 +0200
end_date: 2025-10-20 00:00:00 +0200
value_text: 3.8144556966868985
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 2f6d559cfc514f514ff3e837e42145e4e49cce503e881c24fe0b3487c6838947
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-10-20 00:00:00 +0200", "metric": "physical_effort", "qty": 3.8144556966868985, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-10-27 00:00:00 +0100
end_date: 2025-10-27 00:00:00 +0100
value_text: 3.7243065823603723
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: e3bf519c6e893e8354dd79a4c824a39134a2205697e33a37478321336f9183e0
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-10-27 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7243065823603723, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-11-03 00:00:00 +0100
end_date: 2025-11-03 00:00:00 +0100
value_text: 3.697347750012673
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 598639da461c578d679b33cb02e05330cea5cceac400f886ff83080f7fc5c14e
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-11-03 00:00:00 +0100", "metric": "physical_effort", "qty": 3.697347750012673, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-11-10 00:00:00 +0100
end_date: 2025-11-10 00:00:00 +0100
value_text: 3.838966884484524
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: cd251d81682d6e2c632c922dfa7137b76858ac12e7c07c8902127700a63da863
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-11-10 00:00:00 +0100", "metric": "physical_effort", "qty": 3.838966884484524, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-11-17 00:00:00 +0100
end_date: 2025-11-17 00:00:00 +0100
value_text: 3.7558579089870436
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 6340d66794c58a853e36e7bdb644c7cbdb49bf787fe0b8e55019d88b6277b54d
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-11-17 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7558579089870436, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-11-24 00:00:00 +0100
end_date: 2025-11-24 00:00:00 +0100
value_text: 3.7316973548237775
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 1826a0d776f0dd56fe78ec99f8bf8ec703332722174b88c8571c0b2b7dca024c
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-11-24 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7316973548237775, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-12-01 00:00:00 +0100
end_date: 2025-12-01 00:00:00 +0100
value_text: 3.811330418227709
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 57604cfbe969a5fff884359d170d60c8faca538e7489b0801a3f60e839b89eb7
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-12-01 00:00:00 +0100", "metric": "physical_effort", "qty": 3.811330418227709, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-12-08 00:00:00 +0100
end_date: 2025-12-08 00:00:00 +0100
value_text: 3.7052914920943736
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: cba7374e8371b9468d3d3d525ae45b235ec640f4e743600f8ba6ed1961b03b54
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-12-08 00:00:00 +0100", "metric": "physical_effort", "qty": 3.7052914920943736, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


record_type: physical_effort
metric: physical_effort
start_date: 2025-12-15 00:00:00 +0100
end_date: 2025-12-15 00:00:00 +0100
value_text: 3.704212872433997
unit: kcal/hr·kg
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2025.json
file_hash: 1644db897349db77dcdc39e67b2abd87e3e3ebe83425af4522e9b29203f198e3
record_hash: 8e3069554418d747d8f486aab42356583294b5141e1a4d26c6125e952aac9171
imported_at: 2026-05-12 18:17:09
raw_json:
  {"date": "2025-12-15 00:00:00 +0100", "metric": "physical_effort", "qty": 3.704212872433997, "source": "Apple Watch von Marcel", "type": "physical_effort", "unit": "kcal/hr·kg"}


