# apple_health_records

record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 00:00:00 +0200
end_date: 2026-06-29 00:00:00 +0200
value_text: 96
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 218ebe87b426079f7b4d97ca537e97215d3316da87216230031e5000de7d864d
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 00:00:00 +0200", "metric": "blood_oxygen_saturation", "qty": 96, "source": "Apple Watch von Marcel", "type": "blood_oxygen_saturation", "unit": "%"}


record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 02:00:00 +0200
end_date: 2026-06-29 02:00:00 +0200
value_text: 96
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: c1366dec4657ce261ef59bd91d2b04adba8028b93b139426544899d0c6c08e6a
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 02:00:00 +0200", "metric": "blood_oxygen_saturation", "qty": 96, "source": "Apple Watch von Marcel", "type": "blood_oxygen_saturation", "unit": "%"}


record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 03:00:00 +0200
end_date: 2026-06-29 03:00:00 +0200
value_text: 96
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: b87e6e293c75a59b8e1bbbe7a7a40140c03f750173b425ef1775d3c6693491c1
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 03:00:00 +0200", "metric": "blood_oxygen_saturation", "qty": 96, "source": "Apple Watch von Marcel", "type": "blood_oxygen_saturation", "unit": "%"}


record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 04:00:00 +0200
end_date: 2026-06-29 04:00:00 +0200
value_text: 97.5
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 502d59cf5a88f4a39b4f43472d2ed13a347c2fa9798fde6a92dd5fa54c33865f
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 06:00:00 +0200
end_date: 2026-06-29 06:00:00 +0200
value_text: 98
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 5aa31da7b8dab512ddefcae5f0fdf1e0301a18fda880ab63e63a15e3222eb9e5
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 06:00:00 +0200", "metric": "blood_oxygen_saturation", "qty": 98, "source": "Apple Watch von Marcel", "type": "blood_oxygen_saturation", "unit": "%"}


record_type: blood_oxygen_saturation
metric: blood_oxygen_saturation
start_date: 2026-06-29 07:00:00 +0200
end_date: 2026-06-29 07:00:00 +0200
value_text: 98
unit: %
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: bfc35264fa5383c064ce610e1c3cf0cc877ead09ff0ba81c0b6faebc521a2c50
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: walking_heart_rate_average
metric: walking_heart_rate_average
start_date: 2026-06-29 00:00:00 +0200
end_date: 2026-06-29 00:00:00 +0200
value_text: 99
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 00d8adcdaa946b07bbe46d6ad2742b79b896edf9420c17e7629b6240727a9930
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-29 05:00:00 +0200
end_date: 2026-06-29 05:00:00 +0200
value_text: 2
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 9823800298fa7fa4b92060897658382539ee58e3c9a0579794701ce373ad3b69
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 05:00:00 +0200", "metric": "flights_climbed", "qty": 2, "source": "Apple Watch von Marcel", "type": "flights_climbed", "unit": "count"}


record_type: flights_climbed
metric: flights_climbed
start_date: 2026-06-29 06:00:00 +0200
end_date: 2026-06-29 06:00:00 +0200
value_text: 2
unit: count
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 4637437b2c3b9c1f041f2e96bb87f5060d2ce0e15494a1347bc69b359d01cacd
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-29 05:00:00 +0200
end_date: 2026-06-29 05:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: ffe870ecc14077423b145edac0f783ebc54a5566c95a49fd387e5e3695d61315
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 05:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-29 06:00:00 +0200
end_date: 2026-06-29 06:00:00 +0200
value_text: 11
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: af085d06eaff840c10f2f2ee26f9ed011485eb2bc425a404c6e9cf24d9934566
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 06:00:00 +0200", "metric": "apple_stand_time", "qty": 11, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-29 07:00:00 +0200
end_date: 2026-06-29 07:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: eb35f0d3ae19fda1c21bafd73e23bb23fff12348a705076d13d94dc5d431c30b
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 07:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-29 08:00:00 +0200
end_date: 2026-06-29 08:00:00 +0200
value_text: 2
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: c04b0293e4bb1a8092f56daca6063cc7076fff0ab23ab6f40c7a901ee4c763c3
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 08:00:00 +0200", "metric": "apple_stand_time", "qty": 2, "source": "Apple Watch von Marcel", "type": "apple_stand_time", "unit": "min"}


record_type: apple_stand_time
metric: apple_stand_time
start_date: 2026-06-29 10:00:00 +0200
end_date: 2026-06-29 10:00:00 +0200
value_text: 3
unit: min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: c3552215c62fa5d7729c1a9b934b0bf82f825f7f8aaa6d5b47f15377083fb584
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 00:00:00 +0200
end_date: 2026-06-29 00:00:00 +0200
value_text: 3.878568
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 18c911c75457329efcf8651ed3ef6766549a39c1e5b1f957c8d2be3289224bb6
imported_at: 2026-06-29 21:46:01
raw_json:
  {"date": "2026-06-29 00:00:00 +0200", "metric": "active_energy", "qty": 3.878568, "source": "Apple Watch von Marcel", "type": "active_energy", "unit": "kJ"}


record_type: active_energy
metric: active_energy
start_date: 2026-06-29 01:00:00 +0200
end_date: 2026-06-29 01:00:00 +0200
value_text: 1.2175440000000002
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: eaadaeac8b20771e0e8ea73b5c62ff719148a9a133e3e2c55349cde1b55b64fa
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 02:00:00 +0200
end_date: 2026-06-29 02:00:00 +0200
value_text: 3.363936
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 327924d9ea61ad400944a81fdad71fcd4a2ae8617a45b55ff4aade1eff765303
imported_at: 2026-06-29 21:46:01
raw_json:
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 03:00:00 +0200
end_date: 2026-06-29 03:00:00 +0200
value_text: 0.16736
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 63f34d9a1706fe249cacac3430c2a995154a59bda6f1aa2a2bcf2f1f693329e5
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raw_json:
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 04:00:00 +0200
end_date: 2026-06-29 04:00:00 +0200
value_text: 5.5884345871669945
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 8e27562d4fc8a95dad1cd39d5ab723f958deba7e086aa1ac6ab07ac1fec77f12
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 05:00:00 +0200
end_date: 2026-06-29 05:00:00 +0200
value_text: 36.96776316029975
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
record_hash: 519b6d4308a0884b6f352b062610b7e7ca214d193912656ea48541f960fd95fb
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 06:00:00 +0200
end_date: 2026-06-29 06:00:00 +0200
value_text: 95.94131736443892
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 07:00:00 +0200
end_date: 2026-06-29 07:00:00 +0200
value_text: 69.85301117328477
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 08:00:00 +0200
end_date: 2026-06-29 08:00:00 +0200
value_text: 27.319211851343702
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 09:00:00 +0200
end_date: 2026-06-29 09:00:00 +0200
value_text: 65.31263996061436
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_type: active_energy
metric: active_energy
start_date: 2026-06-29 10:00:00 +0200
end_date: 2026-06-29 10:00:00 +0200
value_text: 61.418965902851454
unit: kJ
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-29 00:00:00 +0200
end_date: 2026-06-29 00:00:00 +0200
value_text: 15.916666666666666
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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raw_json:
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-29 01:00:00 +0200
end_date: 2026-06-29 01:00:00 +0200
value_text: 15.357142857142858
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-29 02:00:00 +0200
end_date: 2026-06-29 02:00:00 +0200
value_text: 14.6
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
file_hash: b3229c6460ec956324db33f8d5d23f779c6bcdb699927715a702bbebdfd9d1c3
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record_type: respiratory_rate
metric: respiratory_rate
start_date: 2026-06-29 03:00:00 +0200
end_date: 2026-06-29 03:00:00 +0200
value_text: 15.833333333333334
unit: count/min
source_name: Apple Watch von Marcel
file_name: HealthAutoExport_jahr-2026-06-29.json
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record_hash: 52c65e9003741306e85530477ed1248e29e0357a63a2641c616133c575715403
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record_type: basal_energy_burned
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record_type: physical_effort
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record_type: apple_exercise_time
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record_type: active_energy
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record_type: blood_oxygen_saturation
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record_type: apple_stand_time
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record_type: apple_stand_time
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record_type: apple_stand_time
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record_type: walking_heart_rate_average
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record_type: flights_climbed
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record_type: flights_climbed
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record_type: walking_running_distance
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