## AutoShortsBot Review

**ID:** `ai-005`
**Pillar:** `ai_life_systems`
**Title:** The 4-box prompt for mental overload
**Duration:** 61s — TikTok Rewards Candidate
**Platforms:** youtube_shorts, tiktok, instagram_reels
**Quality Score:** 10/10
**Retention Score:** 10/10
**Retention Signals:** comment_trigger, concrete_payoff, direct_address, monetization_duration, short_hook, specificity, visual_energy
**Retention Risks:** none

**Hook:** If your brain has 47 tabs open, paste the mess into this 4-box prompt.

**Script Draft:**
- **Hook** (3s): If your brain has 47 tabs open, paste the mess into this 4-box prompt.
- **Setup** (14s): The point is not hype. The point is a simple system where the human stays in charge.
- **Core Value** (39s): Brain dump to AI, ask for four boxes: tasks, worries, decisions, later. Then ask for one next action under two minutes. Show exact prompt structure.
- **CTA** (5s): Comment RESET and I will turn this into a template.

**Visual Concept:** Before/after screen recording: chaotic paragraph becomes four clean cards; timer starts at the end.

**Caption:** Do not ask AI for motivation. Ask it for structure.
**Hashtags:** #ai #productivity #prompts #lifesystems

**Policy/Risk Notes:** Not therapy; frame as organisation aid.

**Approval commands:**
- `Freigabe alle`
- `Freigabe YouTube`
- `Freigabe TikTok`
- `Freigabe Instagram`
- `Ablehnen`
- `Ändern: <Wunsch>`