## AutoShortsBot Review — ai-005

MEDIA:/home/agent/jarvis_runtime/AutoShortsBot/data/previews/testbatch_002_top3/ai-005-the-4-box-prompt-for-mental-overload.mp4

**Titel:** The 4-box prompt for mental overload
**Pillar:** `ai_life_systems`
**Zielplattformen:** YouTube Shorts, TikTok, Instagram Reels
**Dauer:** 61s
**Quality Score:** 10/10

**Hook:** If your brain has 47 tabs open, paste the mess into this 4-box prompt.

**Caption:** Do not ask AI for motivation. Ask it for structure.
**CTA:** Comment RESET and I will turn this into a template.

**Render-Check:** 5 visual scenes, 17 caption beats; types: card animation, kinetic text, screen recording.
**Risk Notes:** Not therapy; frame as organisation aid.

**Freigabe-Befehle:**
- `Freigabe alle`
- `Freigabe YouTube`
- `Freigabe TikTok`
- `Freigabe Instagram`
- `Ablehnen`
- `Ändern: <requested change>`