## AutoShortsBot Review

**ID:** `life-005`
**Pillar:** `life_optimization`
**Title:** Your to-do list is an anxiety museum
**Duration:** 42s — Growth Short
**Platforms:** youtube_shorts, tiktok, instagram_reels
**Quality Score:** 9/10
**Retention Score:** 10/10
**Retention Signals:** concrete_payoff, direct_address, growth_duration, open_loop, short_hook, tension, visual_energy
**Retention Risks:** none

**Hook:** Your to-do list might not be a plan. It might be an anxiety museum.

**Script Draft:**
- **Hook** (3s): Your to-do list might not be a plan. It might be an anxiety museum.
- **Setup** (10s): This is not another motivation trick. It is a small environmental system you can test today.
- **Core Value** (26s): Turn one overwhelming list into three buckets: do today, schedule later, delete. The payoff is one next action, not a prettier list.
- **CTA** (3s): Which task belongs in delete?

**Visual Concept:** Before/after: chaotic paper list split into three labelled cards, fast cuts, large captions.

**Caption:** A list is not a plan until it chooses what you will ignore.
**Hashtags:** #focus #selfimprovement #lifesystems #mindset

**Policy/Risk Notes:** Avoid clinical anxiety language beyond metaphor.

**Approval commands:**
- `Freigabe alle`
- `Freigabe YouTube`
- `Freigabe TikTok`
- `Freigabe Instagram`
- `Ablehnen`
- `Ändern: <Wunsch>`